Hi there guys, in a previous post we talked about the best ways to lose belly fat, in this post i want to show you the workouts i do to gain muscle around my belly, because that is one of the best ways to burn belly fat.
20 × 3 Reps
30 seconds per round/ 3 rounds
3×10 Rounds
40 second per round/ 3 rounds
This is one of my shortest posts but i believe that short is better.