I just finished a 6.182km running that lasted about 0hh:44mm:51ss !
Hi guys, today's weather was perfect at 27 degree celsius after a raining session. I ran 6km at easy pace at the park near my place and called it a day. Since I am still recovering from my lower back muscle sprain, 6km were just nice. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
