I just finished a 2.018km run that lasted about 0hh:15mm:9ss !
Hi guys, today's weather was very warm at 30 degree Celsius so I ran 2km at easy pace at the park near my place and called it a day. I started running abit late at 8.04pm and luckily still many people doing tai chi, or else the park will be emptied. As usual 1 cup of long black coffee and a piece of dark chocolate 30 minutes before my training. Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!
