Hahaha 🤣
I think the reason behind me not addicted to my phone is because, sometimes I pretend I’m phoneless. I go off every social media platform for a week or more. Just only calls. And I don’t get bored because of these other activities I get going. I’ve been planning to reschedule that again but because of work. We have so many whatsApp groups and I would be missing out a lot if I do so.
But it’s a good thing for your mental health, you should give it a try whenever you can.