With an increase in environmental pollutants,rate of obesity, use of preservatives, alduteration of food and stress levels, there has been a sharp rise in asthma. Allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side effects.