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kevinrkf
@kevinrkf
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2019-08-01 00:26
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kevinrkf
appics
6y
Make the garden great again ! 😂 Today i worked in the garden ! I planted some r ...
... aspberry bushes and I started to make a fence for the futur chickens ☺️🤪
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kevinrkf
appics
6y
Everything is closed here and we need to stay at home so we work a little bit in ...
... the garden 😋🥰
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kevinrkf
appics
6y
NEW DEADLIFT RECORD 200KG ! 😍😍😍 My last attempt was 1 year ago ! During this year ...
... I didn’t train for that but I gained some strength on my back and my legs so I tried.. And I did it 🤩😍
kevinrkf
appics
6y
NEW SUMO DEADLIFT RECORD 😍 I just tried it today and I did it 😅😂 Didn’t want to ...
... make a new record today it passed 😂💪🏼
kevinrkf
appics
6y
The coronavirus won’t game me ! 🤣🦠🤪 (PS : I didn’t train with the mask lol that ...
... was just for the picture)
kevinrkf
appics
6y
The insane chest pump of today after hitting 120 dips 😳😳
The insane chest pump of today after hitting 120 dips 😳😳
kevinrkf
appics
6y
120 PULL UPS - 15x8 - That’s my 15th series of 8 repetitions. It’s feel like a warm ...
... up 🤪💪🏼
kevinrkf
appics
6y
I miss this Sunday’s breakfast at Cup28 🤤😍❤️
I miss this Sunday’s breakfast at Cup28 🤤😍❤️
kevinrkf
appics
6y
new record 4x7 125kg squat 😍🔥
new record 4x7 125kg squat 😍🔥
kevinrkf
appics
7y
it’s time to level up 🔥
it’s time to level up 🔥
kevinrkf
appics
7y
like a family ❤️ Thanks to my coach for is help during this 4 month’s preparation ...
... ❤️
kevinrkf
appics
7y
🇧🇪🏆 SECOND PLACE 🏆🇧🇪 I’am second place at the national competition of street ...
... workout in the category : + 70 kg !!! 🎉❤️
kevinrkf
appics
7y
NEW RECORD ! 160kg ✅ During the competition I made a new squat record ! I think I ...
... could try 165kg 🤪😍
kevinrkf
appics
7y
At the competition I tried a new best record for the dips ! My record is 90kg but ...
... I wanted to go all in and tried 95kg ! My girlfriend and my friends gave me so much encouragement! Wow that was incredible however I failed 😢 But it’s ok the support of my friends and my gf is more
kevinrkf
appics
7y
Dips 87,5 kg ! ✅ Just before I tried at 95 kg
Dips 87,5 kg ! ✅ Just before I tried at 95 kg
kevinrkf
appics
7y
I make a new pull up record during the competition ! 57,5 kg ✅😍
I make a new pull up record during the competition ! 57,5 kg ✅😍
kevinrkf
appics
7y
Yesterday was my competition of streetlifting ! First test : muscle up ! I make a ...
... new record at 12,5 kg !! 😍
kevinrkf
appics
7y
3 days out ! 😤 Today is my last training session before my competition ! I’m going ...
... light. I need to keep all my energy for Saturday ! 🤩
kevinrkf
appics
7y
My record for the heaviest dips I ever lift ! 90 kg ! 😍💪🏼 Ouch, that was intense ...
... ! Thanks to my bro’s to give me the motivation to push my limits !
kevinrkf
appics
7y
Paris, two weeks ago 🤪🇫🇷
Paris, two weeks ago 🤪🇫🇷
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