Thank you! :)

Some people do dry fasts, but my personal belief is that your body needs the water to flush out the toxins.

When I was in the military, they gave us around 30 shots in one day (in boot camp), plus this horrible Retin-A acne treatment which made my skin hypersensitive to the sun and peels all the time, plus my parents gave me these sweet little fluoride pills every night after I brushed my teeth. I have toxicity literally in my bones that I need to flush out.

Body odor, bad breath, skin "issues", gas and achy joints are all signs that you need to start fasting, at least for a few days per month imo. Your body is cearly trying to get something OUT. Start slow. I recommend reading that book above.

These days I'm very fit, I never get "sick" anymore and of course I avoid doctors. DYOR though. :)