Today I have completed 10141 steps over the day and burn around 2125 calories by walking. I started walk around my campus round complete in 600 stetps. Outer perimeter in 700 steps and inner in 600 steps. Thus I complete 7200 steps in campus and remaining steps is of daily routine steps.
This is great motivation for me for the day!
This image shows the calories burned.
This show my star for goal achievement
Summery of the activities of the day.
Height175 cm | Weight82 kg | Body Fat2 % | |||
Waist30 cm | Thighs16 cm | Chest34 cm |