karther

Man what a great day. Up at 7am. Played with the cat outside. Big male Siamese blue eyes beautiful boy. Names Bandit. Then did some weight lifting. Arms chest neck. Threw in some core today for about 30mins.

Fun day lots of walking working and sitting around crazy day of watching tv and being outside hopefully tomorrow will be better 6737 Weight Lifting Height 175 ft Weight 83.3 lb Body Fat % Waist in Thighs

Another wonderful day. Great weather today. Thank you god. Up at 9am ate a yogurt drank some tea. Lite weights for 30 mins. Then get wife and kids going. Walked 4 miles. Then stopped to say hello to my

Great Morning. Up at 9 eat yogurt drink tea. Weight lifting. The. 4 mile walk with wife and kid. Ended at 18k steps today. After walk yard work for 2 hours. Chopping wood and lawn care. Throughout the

Great day was fun walking around my work today. Then got home took the wife and kids out to Sutterstreet Steak House for a Valentine dinner. Way over my cals for the day. But still bust 10k steps. Happy.

Another uneventful day. I really have to get moving again. I cannot wait for the weekend. Runs walks zombies uggggghh 5711 Weight Lifting,Walking,Moving Around Office,Daily Activity Height 5.9 ft Weight

Great day today. Got to work at 7:30 walked around a bit work on some stuff. Had a nice keto friendly salad from El Pollo Loco Mango chicken. Taste great. Full 8 hour day then headed home. Went and grabbed

Another fruitless day at work. Stuck at desk. Left work got home had to stay at house and wait for packages to arrive. Did light weight training. Walked inside a bit. Not enough to get what i should have

Uggg today sucked. Worked but stayed at desk most the day lots of spreadsheet work. Not much time for movement. Let work got home. Its game night so went to brothers for D&D group of 8 players so not

Up at 9 today, walked 3.26 miles. Light lifting for about 40 mins. Then a day pf gardening. Chilled rest of the day besides normal activity. Totally fun filled. 14219 Walking,Shopping,House

What a day. Up at 6 for job fair. Home by 11. Change of cloths and yard work for 2 hours. Then to the store for some walk and shop. Back home and went for a walk. Dinged 20k steps on fitbit. To bad this

Today was a busy day at work so not a lot of walking. After work went home and walked around the block a few times. Then came home and did some weight training. Took some vitamins and did some core work.

Took today off of work for dental appointment. Then headed home. Ran over to big 5 and picked up some tech dryfit mens light gloves as it is fairly could right now. Grabbed my Zombies Run app and went

Here is a more active look at my day. I am almost always normally above 10k steps a day. Some days above 20k a day. I use Zombies Run app from six to start company and its great to run to. 11969

So far just got my account setup and waiting for a good day to run or hike. Will be running this weekend and I always walk 10k steps every day. 1545 Walking,Treadmill,Shopping,Running,Moving Around