Karamcha is a summer fruit, a lot of sugarcane drinks, so much fun, Karamacha, almost all the places are found in our country. As a result, many vitamins are available.
For example, every 100 grams have carpets, sugar-14 grams. Protein -0.5 grams, vitamin A-40 IU, vitamin C- 38 mg, riboflavin-1.0 mg, niacin-2.0 mg, iron -1.3 mg, magnesium -16 milligram, potassium-250 mg, Copper -2.2 milligram. In this season fresh karmacha khana regularly can be used for many diseases.