You Are so right, mind body and spirit working in perfect harmony and balance is a great thing or goal to achieve especially now as many people are starting or trying to stay on track with New Year fitness resolutions! You are an awesome dancer and im sure staying fit in "mind, body and spirit" is a huge part of that in-between dancing. THANKS for all the inspiration, at 56 I need it some days, lol! Keep up the great work @soldier !