Activity involved walking to and fro and while doing a power pack replacement on a locomotive emd 645 3E This report was published via Actifit app (Android | iOS). Check out the original version here on

I had a lot of work today. Up on another customer's roof for a solar power installation. I helped to wire in the Ac power circuit and mounted the rails for pv panels. The wiring was the hardest because

My daily activities have been hectic. Bit I was determined to restart Journaling activities in actifit again. Today was a day where I finished off the day strong helping a friend move a kitchen cabinet

Today was a rainy day but I timed the bouts of showers well and completed some errands on foot. The showers didn't start until late evening so work at port side was able to be completed. This report was

Another very tiring day in grease and grime. Up and down the crane, fetching tools to replace mounting bolts for a reducer gear box for trolley on the crane. After the first trip down I had to take the

Along with daily routine on the job I did some walking in my community. The job was hectic but I reached home walked for exercise while getting a small errand completed, Then slept for the rest of the

Today was tiring. I didn't even get a chance to take pics of working at boom section of the crane. The team had to troubleshoot the loss of "list" function of the spreader and we found that the

lots of steps today but no stairs climbing. The team and I replaced 4 gantry wheel brakes so I had a lot walking within at least 2500sqft under the crane. It was good work though with a stint of crouching

climbed the tallest crane we have on the port today. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/02/2026 10386 Stair Climbing, Walking

Stair climbing was the order of the day in trying to sort out a tripping breaker on a Crane. Only took a one pic for my 2 flights up the steps. The rest of the time I had to take the elevator. This report

Did work on boom motor; decoupled a motor coupling for the boom of a quayside crane. The boom drive has been having position relay issues and the encoder was suspected. So my team was tasked with decoupling

Very low temperatures covered my island today and I tried to run up the crane but I had to slow it down. I definitely can't manage a 100ft of stairs as yet but my training continues. This report was published

After catenary adjustment with the team, I boomed up the crane. The team did the repair in 20mins. Quick, but safely. This report was published via Actifit app (Android | iOS). Check out the original version

A disappointment broke me down today. The negative feeling even made feel more tired than the walking should have made me feel. It seems like I lost a package I should have collected from my shipping company.

Today entailed alot of walking even while fasting. Yeah, I attempted a water and fruits only fast for 24hrs from 9:00am today, ending 9:00am tomorrow. On the fast I did some strength workouts and aerobics.

Assigned Cranes were still operating during our shift so my team couldn't do maintenance works. I managed to get my steps in by taking my lunch time to go to the bank. This report was published via Actifit

Work at the boom of the crane and also at ground level by the seaside leg to replace an end of travel limit switch for the gantry. This report was published via Actifit app (Android | iOS). Check out the

working at Heights gives perspective. Its hard at times so I just have sit and enjoy the cool sea breeze. This report was published via Actifit app (Android | iOS). Check out the original version here

Just posting a view views from routine checks of the boom on quay side cranes on the job. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/01/2026

Checks on catenary rope was successfully done. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/12/2025 11514 Daily Activity, Stair Climbing,