kakande

Man the day was great I did alot of exercise today. Walked like never before man this app can just make you want to exercise more. Thank you. 6024 Daily Activity, House Chores, Walking

Ohoo God I have walked like never before. I walked to church then I preached on the streets of Kampala. I love bodily exercise 11087 Dancing, House Chores, Walking

This day was like another day. Did my morning exercise this includes jogging and also did my usual work at the store then did my shopping in the evening. The walking from home to work is more interesting

The day has ended well dancing celebrating victory. God has been to much I'm my life. I give him glory. The great dancing was to him. 7044 Daily Activity, Home Improvement, House Chores, Jogging, Shopping

We had another day I was in my village here u do alot of work so the whole day was work out its self. Moved up and down did home shopping no using the car even for an hour 5390 Aerobics, Dancing, Running,

Exercise is a big thing even just moving around the house for one day and walking can give you the best treat of the day. God bless u 5376 Aerobics, Dancing, House Chores, Walking

Another of realising how much exercise we make from walking and the simple things like shopping. I feel so relieved and happy for today. 5727 Aerobics, Dancing, Shopping, Walking

Another of realising how much exercise we make from walking and the simple things like shopping. I feel so relieved and happy for today. 5688 Aerobics, Dancing, Shopping, Walking

Another great day made use of this application to have maximum work out. Did all I had to do walked. No more use of cars on Sunday. Day we'll spent. 6056 Daily Activity, Dancing, Home Improvement, Shopping,

It's another day spiritual exercise is good but even the physical is Good I feel full of life. With practice of both physical and spiritual exercise. 6135 Football, House Chores, Running, Shopping, Walking

It's my first time to use actifit I am so excited .i moved around my office and everyone wants to get the app after telling them how I feel. After getting this app I think I will get serious with exercise.

It's my first time to use actifit I am so excited .i moved around my office and everyone wants to get the app after telling them how I feel. After getting this app I think I will get serious with exercise.

Team Uganda is a group of steemians in Uganda that are working hard to promote steemit to every Ugandan and our main goal is to bring as many people as we can and also help them through their steemit journey.

Now I have taken long without writing but I feel led by the spirit to write to you these things. I thank god for each one of us reading. Now most of us have read the story of Luke 5:1-11.now in this story

The grace is something that began way back in the Old Testament when Noah found grace in the eyes of the lord. This is the first time grace is mentioned in the bible (Genesis 6:8). The grace in the Old

When you understand the touch of God you will never be normal again like the people of the world. His is a friend forever He is more intimate than lovers He is closer than a brother

1 Thessalonians 1:5 (KJV); For our gospel came not unto you in word only, but also in power, and in the Holy Ghost, and in much assurance; as ye know what manner of men we were among you for your sake.

My name is mike Smith Kakande. Yeah Am a Ugandan by default.Am yeah just 19 years . I thank God for this cause I think steemit was meant for me to post and change my attitude towards writing and reading.Am

The love of God is the only thing that any man needs to taste before living this earth. Its greater than a mother's love, father's love or even sister or brother. So when you read Romans 8:38- 39, that