Hello @minismallholding. I was diagnosed with Type 2 Diabetes in 2019 in my late 60s. When you've been accustomed to eating whatever whenever you want with no consequences your entire life, it's a difficult adjustment to make. I think of it as an addiction that must be broken. My diabetes is controlled with diet, exercise, and medication. If I'm to prevent my condition from elevating to Type 1, then I have no choice but to adhere to my doctor's recommendation. So far, I've been doing good. My two daughters and granddaughter keep me on track and encourage me to try alternate food items.

I'd love to be able to eat Tofu, but according to my doctor, it's not the best source of fiber and protein for Diabetes. My struggles are the underlying conditions from family histories of heart problems and HBP I had before my diagnosis.

Thanks for sharing this information. Take care.

!LADY