You know, I hadn't seen your comment above:
"Just make a collage. Really, it's great fun and relaxing--also lot cheaper than talk therapy"
OMG. How true that is. I come back week after week for the past several years because I'll not spend money for someone to tell me what I already know. I just work it out as I've said numerous times in my dark spaces when I create my collages for LMAC and Alien Art Hive. How satisfying to throw those worries into a design and hit it with anything you want to express how you're feeling. I don't receive lots of comments. That's OK because sometimes I don't know what the heck I just did, let alone expect someone else to sift through my dark thoughts. They try, bless their souls, and I love the engagement with their interpretations. It's fun discovering what others think of my weird collage themes.
I tell you, LMAC and AAH saved my sanity over the years. And I highly recommend anyone give it a try. Just don't expect an explosion of rewards as you mentioned. JUST DO IT for the love of collage making!
Take care and thanks for the reminder of why I'm here.
RE: How Loud Are Those Sirens? LMAC # 245