We see ginger in the supermarket and don’t realize the wonderful properties Ginger has for our health.
We can look at the mineral and and vitamins alone to see it’s benefits. Ginger is wonderful for Vitamin B3&B6, iron, potassium, vitamin c, Magnesium and more.
But for me, I remember learning of it use when I was growing up in Thailand. We would always have a good up of hot water with some ginger if we had a stomach ache.
Very easy to make. Just get some fresh ginger and shave a good tablespoon of ginger in some hot water and let it sit for about 10-15 minutes.
If I can choose, I go organic because it’s mineral content would be higher.
I also use ginger in another way that is unique. I like to ground up fresh ginger and put a little in my scalp area for hair growth. It seems to help a little with growth (just my experience).