No health without mental health! A person with good mental health will feel in control of their emotions, have good cognitive functioning and positive interactions with people around them. This state allows a person to perform well in their studies and in family and other social relationships. As a mental health advocate I notice that young people often won't seek professional help on their own, because of embarrassment, a fear that the mental health professional will think negatively about them, or negative attitudes of their own. Instead young people will turn to their parents or friend for help. You've taking a right decision by seeking help from clinical psychologist. Have a sound mind!