I was at the gym for three hours, i think i was in the mode for Fitness training. I got to use battle rope for the first time, then I ran on the trend machine for close to 30minutes(I couldn't believe

I get this feeling whenever is Friday (freedom) I get to rest after a long week. For today I didn't do much I went to the gym, I did some aerobics plus I danced a lot because of the music. 16891 Aerobics,

I didn't do much today because I went out with some friends but I went for my morning run plus I did some house chores, my laundry and later in the evening I went for a long work 10158 Daily Activity,

My actifit day started with my early morning run later in the afternoon I went out to cover an event(birthday party) with my camera then in the evening I went for my dance class. Zanku dance style is wonderful

I had a great day today,today was match day 1(football) so I Didn't go for my morning run, I played the full 90 minutes of today match, I was so happy with the scoreline as well. Later in the evening I

After my morning devotion I went for my early morning run, l had a long day in school, later in the evening I went for training (football) and I had fun, I was the star man today.... I went home with the

I took two weeks off to run some project i had in school but i'm back now, thank God is friday my activities for the day was pure fitness exercise . I didn't go for my early morning run but i visited the

Today was a bit slow but i enjoy my day .for today i went for my early morning run then in the afternoon i went for my dance class later in the evening i did some skipping to call it a day for my exercise

It was raining this morning so i didn't go out for my morning run ,later in the day i went for football training.In the evening i went for my dance class 15709 Daily Activity, Dancing, Football

As usual i went for my early morning run ,i went to the gym for the first this month and it was awesome plus my football training in school was wonderful today. 10178 Aerobics, Football, Running

My Saturday are for football training plus I get to rest for hours on like the other days of the week. Today i decided to do indoor sports I ran on my stair mill after I did some housechores and laundry,

Today was a good day ,I went for a 7 mile run and believe it was bomb. Today i was a bit busy but that didn't stop me from attending my dance class. I love dancing so don't blame me, blame the good music

Thank God is Friday and it another weekend.... I went for my daily early morning run plus I had a wonderful time in school. I was picked in the school soccer team 15922 Daily Activity, Football, Jogging,

"For they are life unto those that find them, and health to all their flesh. Proverbs 4:22" The Word of God is filled with power to produce life and health in the believer in Christ Jesus.

I woke up early today because I had to cover an event with my camera ,after which I went for my dance class and I had fun.i Got some new moves 😀 11311 Aerobics, Daily Activity, Dancing, Walking

Dancing keeps the body fit because the whole body part take in the exercise. With the right music I can dance for hours. I went for my dance class today and it was wonderful plus I walked back home 10057

"Go to the ant, thou sluggard; consider her ways, and be wise: Proverbs 6:6" Truly the wisdom of God is unsearchable; He has created many things for our learning. The opening scripture throws

Today's was a wonderful day. I woke up early, I went running after which I returned get my reflesh and went for classes. In the evening I did some skipping to call it a day for my exercise. 12953 Jogging,

Walking home with my friend Papa Tom. We decided to take his 📷 for a spin to appreciate the beauty that is the night,hope you like it .Will be getting my own professional camera in the future so I can