-According to studies when playing video games at least 30 min a day, the gray matter of our cerebellum increases
-Some users have seen the highest performance and speed in their daily activities
-Even the video games have arrived to reduce the anxiety in some people
According to my point of view these are some benefits that videogames give. Some people see video games harmful to health and that is true because when you spend a lot of time playing you can wear out your eyes and increase headaches
It's okay to play about 30 minutes but it is not recommended to play a lot of time as it can harm your health
Thanks, I hope you like my brief analysis of the benefits of videogames