Zoom doesn't like my internet right now either, but soon I will have a better connection again. In the meantime, I find it helps to turn off my camera whenever I'm not actively speaking if my internet is being particularly slow that morning.

I just started joining this CWH a week ago, and so far it's been a good experience for me. It's right at the start of my workday, and a great way to start the day off on the right foot.