We all know stress is a killer and overthinking brings about stress, At least, try not to. Thinking too much about whether or not you should do or say something makes you even more confused, and your inner struggle usually finds a way to be obvious.
We all overthink aspects of our lives. Whether it's decisions, regrets, self-worth, or general worries about the future, we're so often stuck inside our own heads that it feels like there's no way out. Here's how to quit overthinking everything and move on.
WHY DO PEOPLE THINK?
Because you have disconnected from your source.
You do not TRUST your inner guidance.
Thinking that you can THINK your wayout through life.
Thinking that by focusing your THINKING and by THINKING HARD, you can figure things out.
well its not all that solid, but Understanding only comes when the heart is the conduit of thought.
Because you do not truly love and respect yourself, you do not trust your self. Only by trusting yourself can you hear and feel and be guided… from within your self.