I really have a perfectionism syndrome but I have calmed down a lot, I have learned more because I used to live stressed, but with this I mean that I really plan everything I will do, the exercises and personal care I had been planning for months and I wanted everything to go well but two months ago something clicked in my head and it was like a liberation, I understood that nobody was pressuring me to do perfect things, that I can also go little by little, so I ended up venturing out