Good news and bad news. Good news, I’m officially on the mend. No foot pain this evening so I should be good to go tomorrow. Bad news. I still didn’t even get to 4k today. This report was published via

Well. This has been going on longer than i hoped. I’m still pretty sore and very limited in my mobility. I’m going to see a foot specialist tomorrow to give me to good news i hope. This report was published

Still limping. But should be back to normal tomorrow. Just in time for a weekend walk too. Crossing fingers that i’ll be able to get back into the habits. This report was published via Actifit app (Android

Still dealing with a super sore foot. So when it asked the activity I was trying to put in… Limping. But alas. I should be back to normal in a day or two. This report was published via Actifit app (Android

When it rains it pours. Over the past few days i’ve been dealing with a gout flare up so….. Walking hasn’t been that easy to do. Managed over 3k steps and on the mend. This report was published via Actifit

I’m slacking. That’s a few days in a row now of not even hitting 5k. I need to step it up and quick. Still feeling good but can always do better. This report was published via Actifit app (Android | iOS).

Welp. At least I did good on the weekend lol Good news is that I’m now sub-280 lbs. which is the lightest i’ve been in…forever. Diet!!! it’s so important This report was published via Actifit app (Android

Another great day out. I love the weekends. Got to go in a walk with all 3 of my sons. That was awesome :) Enjoyed the evening with the family and now ready to play some Splinterlands lol This report was

A fantastic day out! Had the kids and we went for a 5km walk together. Beautiful weather with not a cloud in the sky. I’m enjoying it now because i know the winter is coming very soon lol This report was

i didn’t hit the 5k target today but wow i felt like i was just moving all day long. i haven’t been getting by back into the habit of my 5k walks. This has to become a priority for me. This report was

a really good day today and actually hit my 5k target. not a lot of walking but very active around the house and a quick walk around the block. Big week ahead i hope. This report was published via Actifit

i had a great day with the kids. we went for a nice long walk and of course my youngest fell asleep right in the stroller. not as many steps as i thought i’d get in tho. This report was published via Actifit

just made it today. slower than i had hoped but still hit my target. big days ahead let’s keep pushing. This report was published via Actifit app (Android | iOS). Check out the original version here on

Took the kids to the park today. Smoke was still in the air but much easier to breathe. Kids loved the playground too. All in all a good day to be outside minus the smoke This report was published via

A good day but the smoke in the city is so thick it was hard to breathe. Still got in a good walk. Even with all the forest fires the next province over. This report was published via Actifit app (Android

A slower day today but I spent the afternoon with my son at the local pet store. We’re trying to convince his mom that we need a new pet lol Not sure if it’s working but we’ll see how it goes ;) This report

Great day today. Took my family to the zoo here in the city and walked quite a bit. zoo left a lot to be desired but hey. time with the family is a win in my books. This report was published via Actifit

A real good day out on the trails this weekend. Hope to keep it up tomorrow and get in another good day. Feeing good :) This report was published via Actifit app (Android | iOS). Check out the original

Nice day today. Not huge numbers but still got a decent walk in. Big weekend planned so we should see some good totals over the next few days. This report was published via Actifit app (Android | iOS).

Nice day out and about today. Got plenty of steps in goi g to and from Home Depot multiple times. Those stores aren’t small lol Back to walking tomorrow as well. Looking forward to that! This report was