<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 23:48:19 GMT</lastBuildDate><atom:link href="https://ecency.com/@jonolsonproject/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 7 2026]]></title><description><![CDATA[not the totals i had hoped for and i plan on being much more active tomorrow. should be able to go on a hike on saturday afternoon This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260808t031014961z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260808t031014961z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Sat, 08 Aug 2026 03:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2026]]></title><description><![CDATA[another decent day for steps even while on my vacation. and hey this new ios app for actifit looks really good. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260807t044539273z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260807t044539273z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Fri, 07 Aug 2026 04:45:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2026]]></title><description><![CDATA[i should be on vacation everyday. look at all the steps i’m getting just by hanging out in my backyard lol This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260805t033853240z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260805t033853240z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Wed, 05 Aug 2026 03:38:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2026]]></title><description><![CDATA[another decent day of being active just by being on vacation lol it’s pretty incredible how active you can be when you are supposed to be taking it easy This report was published via Actifit app (Android]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260804t050006356z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260804t050006356z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Tue, 04 Aug 2026 05:00:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2026]]></title><description><![CDATA[i’m a little upset that i didn’t get a blog post in tonight but hey at least i got a bunch of steps in today This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260803t052655325z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260803t052655325z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Mon, 03 Aug 2026 05:26:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2026]]></title><description><![CDATA[a decent day out in the trails. but it was way too hot. so i only managed a quick hike. but over 6,000 steps This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260802t054312550z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260802t054312550z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Sun, 02 Aug 2026 05:43:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2026]]></title><description><![CDATA[i don’t know how i hit these totals. it i’ll take it. even less than i hoped for it’s still the minimum This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260801t031554529z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260801t031554529z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Sat, 01 Aug 2026 03:15:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2026]]></title><description><![CDATA[wow. i had no idea i was even close to 10,000 steps and here i was surpassing it lol a great way to start my vacation. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260731t043826922z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260731t043826922z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Fri, 31 Jul 2026 04:38:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2026]]></title><description><![CDATA[well this sucks. i came up short tonight for my step totals but it was way too hot out today to do much of anything This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260730t044911751z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260730t044911751z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Thu, 30 Jul 2026 04:49:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2026]]></title><description><![CDATA[i had quite the family emergency tonight. which is why i have so many steps lol leaky faucets are not fun. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260728t044552565z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260728t044552565z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Tue, 28 Jul 2026 04:45:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2026]]></title><description><![CDATA[very busy day today. no hikes or anything but just doing errands and some shopping. love to see these numbers This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260727t042405747z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260727t042405747z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Mon, 27 Jul 2026 04:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2026]]></title><description><![CDATA[a decent day worth of steps. had to do some lawn chores which helped add to the totals. big weekend ahead. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260725t020122693z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260725t020122693z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Sat, 25 Jul 2026 02:01:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2026]]></title><description><![CDATA[plenty of steps today after missing the minimum yesterday. hopefully the weekend brings lots of steps and many hikes. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260724t041409745z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260724t041409745z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Fri, 24 Jul 2026 04:14:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2026]]></title><description><![CDATA[another day of insane numbers. i almost hit 14,000 again today and had a very active day at work. hope it continues. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260721t024240422z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260721t024240422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Tue, 21 Jul 2026 02:42:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2026]]></title><description><![CDATA[what a crazy day. last day at camp here in alberta so now i get to rest and relax a bit. well not so much. i need more steps :) This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260720t041329621z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260720t041329621z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Mon, 20 Jul 2026 04:13:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2026]]></title><description><![CDATA[another pretty busy day at work. lots of steps. plenty of sunshine. it was the perfect summer day. blessed. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260718t024338869z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260718t024338869z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Sat, 18 Jul 2026 02:43:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2026]]></title><description><![CDATA[so many steps at work these days. i absolutely love it. let’s see how the work week ends tomorrow. should be a nice day This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260717t034557877z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260717t034557877z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Fri, 17 Jul 2026 03:46:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2026]]></title><description><![CDATA[i can’t believe how many steps i’m getting in right now. this has been a great week so far. hoping for more tomorrow This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260716t054302801z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260716t054302801z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Thu, 16 Jul 2026 05:43:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2026]]></title><description><![CDATA[a great day. plenty of steps and the weather was perfect. not too hot just the right amount of sun as well This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260715t054731262z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260715t054731262z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Wed, 15 Jul 2026 05:47:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2026]]></title><description><![CDATA[this was a pretty good day for steps and even better because i was driving for most of the day. it’s a win This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260714t040332806z</link><guid isPermaLink="true">https://ecency.com/@jonolsonproject/actifit-jonolsonproject-20260714t040332806z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jonolsonproject]]></dc:creator><pubDate>Tue, 14 Jul 2026 04:03:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>