So. I’m building these habits...Been walking every day over the past 5 days... And totally forgot to post to ActiFit the previous few nights. Wow. I suck. But hey.....Here’s a quick snapshot of my walk

Day 3! I did a quick hike with my moms this morning. Couldn’t do the full circuit cause that’s all she could manage. But we’re going to build her up to doing the full 3.6 kms this week. Hopefully :) This

Day 2!! Had a great hike this morning. Took me about 45 minutes to complete the trail. Looking to lower that time going forward. This report was published via Actifit app (Android | iOS). Check out the

44 years old. 318 pounds. Time to get serious. Day 1 was today...Spoke about it on the @jongolson account. This report was published via Actifit app (Android | iOS). Check out the original version here

A nice Sunday! A good walk and a great ride on the bike. Had to do a little bit extra moving today. Felt good to get more active. Need to keep it up this week. This report was published via Actifit app

A decent day today... Went for a quick walk and did a bunch of running around. Still can’t seem to add pics to these posts :( This report was published via Actifit app (Android | iOS). Check out the original

Still can’t seem to add pics to these posts. How do you guys create such masterpieces on your phones??? This report was published via Actifit app (Android | iOS). Check out the original version here on

Trying to get back into ActiFit. And get my butt moving again!! Can’t seem to add any images though on my iPhone. Might have to reinstall the app. Let’s see if I can figure it out again lol This report

very active day! got lots of walking in. habit formed?? doubt it. but we will see. 6082 Daily Activity

how did i get to 8k today???? wow!! 8304 Daily Activity

big day today. lots of walking and over 7k for the first time in months. keep it going jonny!!! 7163 Daily Activity

a pretty good day today. nice long walk. 6111 Daily Activity

omg!!! i passed 5k today. miracles never cease!! 5189 Daily Activity

some health issues this past week. but on the mend. and trying to catch the inspiration to get moving even more. 4236 Daily Activity

hanging out with the young in’ didn’t get my steps in today :( 2675 Daily Activity

i really need to get my butt in gear. there should be no excuse but i just can’t seem to get into positive healthy habits. anyone have any suggestions?? 3154 Daily Activity

slow day but still managed to get some walking in. new week. new focus!!! 3075 Daily Activity

amazing how many steps you get in when you are dragged to the mall with your wife. hey the kiddies had fun!! 8469 Daily Activity

welp. back to the drawing board. didn’t even hit 4 k today. 3840 Daily Activity

urgh...... so so so close. that’s kind of exciting to see how close i got to 5k today and didn’t even realize how active i was. tomorrow!!!! 4399 Daily Activity