Still tired when I come home from work so did a little walking at work. Just starting. Doing well on my diet. This report was published via Actifit app (Android | iOS). Check out the original version here

Focusing on eating well and getting mild exercise. Out of shape and taking it slow. Trying to relieve stress rather get in shape right now. This report was published via Actifit app (Android | iOS). Check

Didn’t get much exercise but am working on my diet. Little by little. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 2099 Daily Activity

First test post This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 3678 Daily Activity

I was writing an article on the need for "doors that lock" in the rooms of NJ boarding homes and I was looking for picture of a NJ boarding home to add as a social media photo. When I searched

As a Recovery Coach, I want to help people live a fulfilled, happy life. That always isn’t possible due to lack of finances. Usually the only way to improve your financial situation is to get a better

This is my dog Tanner... AKA Tan Man and Senor Stinky... He wants to play but doesn't know which toy he wants to play with!

What's Going On I have been meaning to post about what is going on in my life. My ultimate goal is to become a life coach. There are many areas were I could help people, however there are other areas where

It's that time again, so my dog took me for a walk. The dog is crying and he has to go out. Looking at my current dog, Tanner reminded me of my childhood dog, Butcher. One day when I was about 12, I decided

Welcome! If you haven't already, you can read my short introductory post to learn about me and why I am writing in the personal development niche.  Basically I am trying to better my life and am writing

Thank You Thank you so much for taking an interest to find out more about me.  My name is John Karnish and I am new to SteemIt.  In fact I am still learning what I am doing and what this is all