There is always a good side to things. I am awake, that is good. But it has rained over night and my lower back and hips , and legs are killing me because I cut the grass yesterday (which is bad/good).
We needed the rain for the garden and the seeds planted. I may hurt right now (which is bad) but later we will have fresh vegetables to eat, (which is good).
The grass and the garden look nice, I have some flowers coming up in one of the flower pots. More good stuff. I have coffee, the heating pad, and meds and the internet to say hello, more good things. On a scale of 1-10, ten being the worse pain, I am at 9.
If you notice the bad is in there, and in a very bad way as well. But there is a lot of good in there as well. So today I will focus on the good that has happened. Might be rough doing that, but I shall try.
Sometimes life can have bad things happen, it is up to us to use these things to learn and grow. It is up to us to see the good, even when there is so much bad. If this happens to you, write it out, or type it out like I have here. It is ok to share, it is ok to cry, it is ok to reflect. Take the time to think and heal yourself, there is only one of you, and you need to take care of that person. That is a life time job.
May your day be filled with peace joy love and blessings.
