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Hello, dear friend @avdesing.
I'm one of those people who thinks that remembering is good, regardless of whether the experience was good or bad. Remembering the good things reinforces what we've done well and the good decisions we've made; the bad things help us avoid repeating the same mistakes.
It's wonderful that, despite everything you've been through, you were able to handle it and make the best of every situation.
Have a beautiful afternoon.
RE: Remember, but don’t dwell on the past, whether it was good or bad. (EN-ES)