@ybeyond Hello dear friend. excellent post.
You are quite right in what you say, usually people resort to a physical activity just to keep the figure, do not think about the state of health you get with it. Thank you very much for sharing these reflective words
I wish you a wonderful day
RE: Love life, love vividness - good health and good body are the possessions of persistent Sports/热爱生活，热爱生动——好身体好身材是坚持运动所拥有的