I just finished a 3.2km swimming that lasted about 1hh:15mm:0ss !
200
200
4x50
4x
300 1500 pace
2x50!
200 ez
2x100
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
I just finished a 3.2km swimming that lasted about 1hh:15mm:0ss !
200
200
4x50
4x
300 1500 pace
2x50!
200 ez
2x100
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!