Wow brother!, you share an important reflection here that has actually got me thinking about my day to day life. This is already the second time today that I have read about paying attention to the health of the body. I've had a lot of musical activity and then spend hours on Hive and I've obviously put on a lot of weight. I'm just talking to my girl about the need to get back to being people who exercise every day, plus this year I've understood the importance of health. Thanks for this video and this post, it's a reminder for those who visit you...