No one can make us angry, sad. We have the choice. We can find a healthy outlet for our energy and move on when we are offended. Offense is generated in our mind, as is gratitude, shame and guilt. Choose wisely and keep on trucking!
These are very true words, but people like me who have a mental impairment have great difficulty being "non reactive"
I try O' so very hard to just let stuff roll off, and I am far better now than in the past, but while true, it is a difficult path to walk.
Good words though @anarchy999