My Biohacker review of Rhodiola Rosea tablets - I explain my criteria for selecting Rhodiola and why I take it daily along with synopsizing some of the recent science that's been done on this Adaptogen.
1:00 Dosage
2:10 How to select high-quality Rhodiola
5:20 Why NOT take Rhodiola in a multivitamin
8:25 Effects to expect from Rhodiola
10:30 Rhodiola vs Stress
11:55 Antidepressant Effect
12:55 Recent Rhodiola Science
14:50 Rhodiola vs Burnout
20:55 Rhodiola vs Cancer
Read review 📑 Everything mentioned here
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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links here support Limitless Mindset.
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