I’m doing my First Aid Refresher course today. I do it every 3 years, as a requirement for my work. I’m usually bored, but only because I know this stuff. But it’s a great idea to know what to do in an

There's more to weight-loss than losing weight Being overweight is more than just excess fat; it's a sign that you are out of balance physically, mentally and emotionally. This article explores some of

"Abstract: Open water swimming as a treatment for major depressive disorder A 24-year-old woman with symptoms of major depressive disorder and anxiety had been treated for the condition since the

I found some beautiful Turkey Tail mushrooms. They were in different parts of the woods growing on oak stumps and dead limbs. I have a bunch of pictures do I'll put them in a few posts. This is a medicinal

Thousands of years ago, people started to use medicinal plants to cure themselves. A lot of these traditional reedies still exist, and many people rely on the for their health and wellbeing.

While lurking on the site, trying to burn through some of my daily votes on my followers, followees, and the pre-@thedreamsteem-initiated, I stumbled upon an excellent contest that I knew that I had to

We are growing Sage and Lavender for our Smudge bundles ... The summer flowers are all gone but the Lavender keeps growing it beautiful soft fuzzy leaves.

The Eucalyptu, Eucalyptus Globulus, is a tree of the botanical family Myrtaceae originating in Australia and of which there are more than 400 subspecies. It is well known for its stimulating qualities

When we live in a way which supports our wellbeing i.e. choosing a lifestyle which is balanced across mind, body & soul, we give ourselves the opportunity to thrive, rather than survive...the latter

Winter is coming and sometimes cold related illnesses can't be avoided. So here's what my mother used to give me when I was coughing. And believe me, I was coughing a lot and always had a sore throat.

This is the time to bring ourselves into balance, when we are in balance we thrive and move forward. Just as now both day and night are equal all over the world, bringing balance and harmony. Before nature

The Buddha created a philosophy based on the concept of “life is suffering”

The Buddha created a philosophy based on the concept of “life is suffering”

Today I walked into town with my youngest daughter strapped onto me. I left my 2 eldest back at the truck with a friend, it's best to keep them out of the town during school hours as I don't want anyone

This is a repost. I feel that this is important to pass along. I am not a dentist, but I have tried this and it worked for me. I am simply sharing some information that I find empowering! 4 tablespoons

Chia Seed - a superfood Planting Chia - grow your own! Chia is a fast growing plant that is naturally resistant to heat, drought, disease, and pests. They are very low-maintenance, are self-pollinating

Sunbathing benefits We existed for a long time before sunscreen. For thousands of years, humans have known that the sun is a beautiful source of healing energy that our bodies require for our daily functions.

The Buddha created a philosophy based on the concept of “life is suffering”

Here is a list of suggestions to find inspiration to write about: Observation - Open yourself up to what is around you. What do you see? What are people doing, what are they saying, who are they with,

Hey all! Before I get to the Tarot Tuesday stuff, I wanted to shout out quickly about my relative online silence. Part of the reason is my main computer rig crashed at the end of August. Luckily, it looks