The gases that are created in our digestive system, especially in the colon and intestinal tract, are generated by the breakdown of food, so a certain amount of gas is inevitable.
Everyone is poor or rich, and of any color and age their gases must be thrown away, of course, having excess gases, rotten and chronically, is a serious problem but as long as they are only gases of the moment, everything is fine.
That if please be reserved, you do not have to share your gases with the world.
Reduce swelling
If after a great meal, you feel your body round and that the clothes squeeze you is because a gas wants to be released ... The food retains liquids and gases that you must expel and you will feel good automatically.
Help your colon
Enduring eventually throwing a gas is one thing but doing it for long periods and constantly damages your colon.
Enjoy your smell
It may seem weird but no, breathing the gases is beneficial for your health, since the hydrogen sulfide gas present in the gases that smell like rotten eggs helps you avoid cellular damage, prevents strokes and heart attacks.