The two ingredients that have known to hold an important spot in the kitchen are onions and garlic. Most Indian delicacies are dominated by these two ingredients and one can definitely not imagine cooking

A high protein diet really helps facilitate weight loss, but make sure you consult your nutritionist first. Source of shared Link

Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because vegetables

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even

Learning how to control anger is an important skill that may save your sanity and your relationships. From exercise to mantras, here are 25 quick ways to control your anger and reclaim your serenity. Source

The season comes loaded with many low-calorie, low-carbohydrate foods that could go a long way in assisting your weight loss plans. Source of shared Link

In a new report, researchers found that human men and male mice remember previous painful experiences clearly, but were more stressed and very sensitive to later pain when they returned to the location

id you know that almonds could also do wonders to your skin, if applied topically? Yes, thats right! As we know that almonds are packed with vitamin E - they help keep our skin hydrated and further make

When you’re stressed, especially chronically, your skin can break out. You might notice this more on your face or on your body during certain times. But is it really stress? Here are eight signs it could

Advertisement By CCN.com: On Jan. 18, after an unsuccessful attempt to enter the Philippines market earlier this month due to foreign ownership concerns, Go-Jek, a major Indonesian ride-sharing platform

Researchers say diets rich in fiber can help you live longer, and there are plenty of foods that are high in fiber. Source of shared Link

Asthma is a chronic inflammatory disease that affects the airways of the lungs that become inflamed, narrow or swell up which makes it difficult to breathe. Cold air that we breathe induces a substance

Can you lose weight just by exercising more? Research on the matter is mixed. Some studies show that it works. Others, not so much. Source of shared Link

Magnesium can help boost vitamin D levels. Here are foods that are rich in these minerals. Source of shared Link

Want to lose weight and achieve your body goals in the New Year? Here are some diet tips to create a calorie deficit in a healthy and effective manner! Source of shared Link

Broccoli is actually part of the cabbage family and its name comes from the Italian word "broccolo", the flowering top of the cabbage plant. Broccoli also ranks as the worlds fifth most popular vegetable.

Eating the right foods after exercise can help you recover, build muscle, and prepare for your next regimen. Source of shared Link

Researchers say they've developed a new test that can be taken online that will determine whether your personality is a healthy one. Source of shared Link

A large study focusing on Hispanic and Latino workers found that exposure to pesticides in the workplace significantly increased the risk of heart disease. Source of shared Link

Fake health news can do real harm. Here’s how to spot the difference between false stories and verified information. Source of shared Link