Dr. Robert is known to me too.. Saw one of his book before and some videos about him..
I guess I need to read this book..
Most of the, my life is tough, especially being away from home..sometimes anxieties are triggered at work, and hard to cope with....that's when I entered blogging and this became my way of expressing my emotions and thoughts when I have no one to talk to.
RE: Book review. How to cope with difficult times