Hello, @macchiata

Thanks for your recommendation of this book on pre-diabetes. Any disease is a cause for tragedy, and diabetes is no exception. I'm sorry you had to go through the suffering of watching your loved ones suffer from it. So, to be aware of the risks is wise. Caution in a world that conspires to make us sick through food. As the ancient Greeks said, you are what you eat. In this sense, one has to take care of a diet and the physical condition. And let us not forget to take care of our spiritual nourishment through literature.

Greetings.