Dear Followers and Steemians, This weekend i did the Castle day trail 24K, and it was a great experiance. i really loved it so i hope you love it to. Bit nervous at the beginning so forgive my vid. ;-)

Dear followers and Steemians, The last couple of weeks have been a bit troublesome concerning training, due to the hot weather and full schedul. Finding a new school for my son Dantè, whom has autism spectrum

Hello dear readers, followers, looking back over the past 3 month's, it has been exhilaratin, and it is really a joy to run. started the 1st of March with 2.3K's and now i recently did 21.1K witch i'm

Dear Steemians and followers, today was a great day, Yesterday Sean Warburton finished his 10 in 10 with a awesome steady pace. So today 's run is dedicated to him up and foremost. Last couple weeks

Hello dear Steemian friends, Last week i've bin out running for a total of 32K and today i have bin out for a long run. pretty hot today , when i came home it was a stagering 28C. i hope i have made a

Hello Dear Steemians, today was the day, my first organised run @ Bree. Verry well organised with lot's of great people and effort. Starting number 1076, my birth year is '76 wow no such thing as coincidents!

Dear Steemit friends, this week i recieved my first medal for the challange i did in the month of March, and i'm proud of it. the medal i recieved was send to me from England so also the first medal from

Just a small update of what i'm up to. R.I.P. Avicii My video is at DLive

Dear Steemit friends, Today no longrun but just a small vid of what i'm upto this week and in July. Checking out with this Great song by Avicii, may he rest in peace! Subscribe, upvote and motivate me!

Dear Steemit/D-Live friends, This Vid is posted already on Steemit but in four parts, now edited and ready to view in one go. Enjoy!! Upvote, Follow and keep me motivated!! My video is at DLive

Hello dear Steemit friends, a nice run with a little introduction of myself. hope you'll enjoy this vid. My video is at DLive and on youtube Folow me on Steemit @jackwidow76 Strava @Mischa Vliege have

Hello my dear Steemit friends, Another day in the forrest with my son enjoying the weather and nature. I have made a couple of video clips to give you a small impression. it's not profesional to drag and

Hello dear friends, happy Easter Monday! Small update. Yesterday i went for a long run, and i did 12.1K for the first time in my life. Never thought i would make that distance, if you've told me last year

Dear fellows, normally i post some things here concerning crypto and mining but there are a lot of people Like Ivan on Tech and Boxmining, that have much more knowledge of this subject so i'll try something

Hello dear cryptofans, It's catastrofic, horrific, rates going down this week like there's no end to it. Aaahh it's not so bad, yes all coin's/token's dropped significantly but we are stil way of point

Yes my dear cryptofans, finally today my new 6-pin fan for my gtx1070 arrived and i got it up and running again!! Auto-fan on ebay delivered fast and it's the same brand as used by asus. Great Job Auto-Fan!!

Dear Cryptonians, Great news from the Netherlands that artists a trying to solve the expensive ticket sales! Artists like Jochem Myjer, Youp van het Hek and Guus Meeuwes are fed up with the fact that a

Hello Dear Cryptonians, i have not been posting a while so i'm taking advantage of my time now to do so. in the meanwhile i have build a little miner, foremost as a project to boost during the night times

Hello Dear Cryptonians, seems we are a going to the greens again for longer than a day. Binance is still down and not reachable from europe so i'm using currently the u.s. site and that's working fine,