.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right The spirits were being playful today and "chiming in". Hahaha. Watch the string on the chime

.°. Mindful Monday .°. DTube was being difficult yesterday and wouldn't let me post (anyone else?), so you get a Mindful Tuesday this week instead. Haha. Tune in here every Monday for a moment of pause

Did a bit of Jamming on Tuesday. Played along with a bunch of different people as well as performed a couple of my original songs on guitar. Here's a clip from my improv solo to "The Professor",

Had a pretty dope night last Wednesday. Had the opportunity to jam with a Beat Boxing champion, Andre Gibson. It was new territory for both of us, but I think it turned out ok! Haha. Enjoy, and stay tuned

Learned a pretty cool new hold on Monday This one is kind of like a combination of an Allegra and a Jade split, therefore "Jallegra"! Haha. Elbow holds suck, but not as much as I thought they

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right Here's a little bit of Gaelic for you today, as well as a fiddle tune I wrote based on the Cape Breton

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right Here's one of my favourite Fleetwood Mac tunes, "Big Love". <3 Stay tuned ;) Jackie O ▶️

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right. This one is for anyone who is experiencing resistance right now. It's a reminder to put the ego aside

Worked on the same flow from last week... Made some adjustments and added some additional moves. Feel like it's flowing a little better now. The skirt probably helped with that. Haha. ;P Stay tuned! Jackie

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right! Stay tuned ;) Jackie O ▶️ DTube ▶️ IPFS

Haven't posted any pole vids in a while... So here's me struggling through some new pole flow transitions. Haha. It's gotta feel awkward before it feels good. Stay tuned ;) Jackie O ▶️ DTube ▶️ IPFS

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right. I'm just realizing that DTube didn't upload last week's Mindful Monday! :( Apologies everyone. I'll

Hey Steemit Fam - Need some advice! With QuadrigaCX going under, I'm wondering what the best exchange is for Canadians in terms of selling crypto for CAD. I have the most experience with Coinbase, but

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right. This is an original, no words required. Stay tuned ;) Jackie O ▶️ DTube ▶️ IPFS

13 km without headphones My headphones stopped working the other day. Luckily they're still covered under warranty and I have a new pair headed my way, but until then, it's just crickets. Didn't think

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right. Stay tuned ;) Jackie O ▶️ DTube ▶️ IPFS

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right One of my favourite Incubus songs, "Drive", with such a great message. ▶️ DTube ▶️ IPFS

What's the first thing you do when you wake up in the morning? My brain's default mode when I wake up is one of anxiety. It starts jumping forward to future events and scenarios where things will go wrong

I came across an email in my inbox today from Coinbase... It was offering the opportunity to earn BAT, a token I hadn't come across before. My first instinct was to ask...ok, what is this scam? But upon

.°. Mindful Monday .°. Tune in here every Monday for a moment of pause to start your week off right Stay tuned ;) Jackie O ▶️ DTube ▶️ IPFS