@awanawan thank you for reading :)

@thegoldenphoenix you're welcome! Thank you for reading!:)

@adamamedeo Thank you! Not sure what your question is, how long have I been working out?

@goldenarms yes, very delicious! you should try it & let me know what you think!;)

@splendorhub I've never heard of bullet proof coffee. What is that?

@adayat523 I haven't tried any of their mochas, I'm sure they are delicious! let me know what you think of the drink!:)

Thank you @zeartul ;)

@splendorhub Thank You so much!! For protein .8-1grams per lb of body weight. Protein sources, Chicken Breast, Tuna,Tofu, Salmon, Ground turkey, Ground beef, Bison( a little higher in fat, but it taste

Thank you! :)

@stokjockey Almost everything we buy now is full of chemicals. Sugarfree creamer isn't the most healthy but it is way better then the regular creamer that is loaded in carbs and also more chemicals. an

Thank you!:)

@misterdelegation

Thank You! I've never been to Canada, I Hope to Visit one day.

haha thank! ;D

Thank you (:

Thank you, can't wait to steem on :)

Thank you! :)