Is it possible to lose 1.8 kg in 4 days?

Follow me on my Fitness Journey as a mama of 2.

Welcome to our weekly rewards post for @strava2hive! The competition has been on a different level this week. I don't really like playing favorites, but if you didn't see some of the amazing racing and

itravelrox22 just finished a 4.64km walk, that lasted for 49 minutes. This walk helped itravelrox22 burn 240.1 calories. Description from Strava: Hello. I'm back. I am hoping to be consistent starting

itravelrox22 just finished a 4.08km walk, that lasted for 66 minutes. This walk helped itravelrox22 burn 323.4 calories. Description from Strava: 5,153 steps 32 minutes of Zumba 26 minutes (stepping machine

Welcome to our weekly rewards post for @strava2hive! A massive week of activity with athletes posting 109 activities using the @strava2hive service, which is up there among the best we have seen. A lot

itravelrox22 just finished a 5.36km walk, that lasted for 71 minutes. This walk helped itravelrox22 burn 347.9 calories. Description from Strava: It is a very productive day today. I burned 625 calories.

itravelrox22 just finished a 2.86km walk, that lasted for 76 minutes. This walk helped itravelrox22 burn 372.4 calories. Description from Strava: I woke up late today but I had 8 hours of sleep. I was

itravelrox22 just finished a 3.0km walk, that lasted for 48 minutes. This walk helped itravelrox22 burn 235.2 calories. Description from Strava: Bonne Année 2024! Hi, Exhaust community! I decided to renew

itravelrox22 just finished a 5.0km walk, that lasted for 180 minutes. This walk helped itravelrox22 burn 882.0 calories. Description from Strava: 5508 steps 5.09 kilometers mix of walking around the house

itravelrox22 just finished a 7.91km walk, that lasted for 112 minutes. This walk helped itravelrox22 burn 548.8 calories. Description from Strava: Number of steps: 10,093 Distance: 7.91 km It was raining

itravelrox22 just finished a 24.2km ebikeride, that lasted for 107 minutes. This ebikeride helped itravelrox22 burn 524.3 calories. Description from Strava: Total Burned calories: 326 kcal Number of steps:

itravelrox22 just finished a 19.1km ebikeride, that lasted for 201 minutes. This ebikeride helped itravelrox22 burn 984.9 calories. Description from Strava: Burned calories: 959 kcal Distance walk: 5.90

itravelrox22 just finished a 2.33km standuppaddling, that lasted for 60 minutes. This standuppaddling helped itravelrox22 burn 294.0 calories. Description from Strava: I don't know exactly how much distance

itravelrox22 just finished a 20.4km ebikeride, that lasted for 118 minutes. This ebikeride helped itravelrox22 burn 578.2 calories. Description from Strava: 20.4 kilometers = overall distance ride First

itravelrox22 just finished a 36.0km ebikeride, that lasted for 240 minutes. This ebikeride helped itravelrox22 burn 1176.0 calories. Description from Strava: with the family I did 36 km e-bike ride first

itravelrox22 just finished a 1.7km walk, that lasted for 102 minutes. This walk helped itravelrox22 burn 499.8 calories. Description from Strava: I told myself not to stress about 10k steps so at least

itravelrox22 just finished a 6.02km walk, that lasted for 113 minutes. This walk helped itravelrox22 burn 553.7 calories. Description from Strava: Play with the kids on the playground while I did my walk

6 km walk for less than 2 hours