Tigernut Drink is a popular drink in Nigeria especially in the Northern part.
It is known as Kunnu Aya in Nigeria and Horchata de Chufa in Spain.
The drink has a lot of health benefits
To mention but a few tigernut is rich in fiber, therefore helps with bowel movement and digestion.
It's rich in protein, a good and affordable alternative for milk.
It helps in sperm count and reduce the chance for posterate cancer.
So for my recipe
2 cups of Tiger nut(dried)
1 Coconut
6 Dates
3 cups of water
I soaked the tiger in water for over 4hrs.
Put in a blender in little quantity, add water, the water level should be above and blend.
Sieve out the juice into a bowl or a jug
Keep in the refrigerator to serve chilled!!
Happy Good Friday