I just finished a yoga activity that lasted about 0hh:30mm:0ss !
Hello, Exhaust Community!
These days I spend a lot of time sitting in front of the computer. My eyes pain, my back sicks, a whole my body is not so happy.
So I decided to have a 10 minutes yoga breaks from time to time. And you know what? It works! I feel much better and I have more energy to work!
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!