It' essential to feel at ease with yourself if you want to achieve balance in your life. Unfortunately, people tend to pay more and more attention to how they are being viewed by others. Maybe, partially this is also due to our compulsive need to gain approval on social media and to struggle for likes. So, in a culture that promotes fake appreciation, received via clicks and emoticons, we tend to overreact when somebody gives us a negative feedback in real life. I think we should take a step back from everything, from our SM accounts, from our faulty relationship with our manager and simply try to find balance with who we really are and how we feel about ourselves.