maintaining focus on the end goal. This emotional control is invaluable in high-pressure situations, whether in personal life, work, or competitive environments.
Learning how to prioritize tasks is also an essential takeaway. In a timed challenge, you quickly realize that not everything can be accomplished perfectly within a limited time frame. This realization forces you to identify which parts of the task are most important and require immediate attention, while other aspects can be refined or addressed later. This skill of prioritization helps in real-world situations where you need to assess what needs to be done immediately and what can be postponed. It empowe
