I am going to be honest here. The first point works and it works perhaps too well. I used to plan my day ahead. In 2019 I did this exercise of planning my day on previous night. Including the Office wear and planned the food too. I used to place the order for the food for lunch in advance. While it was magical and reduced the stress a lot, it got monotonous in a month or so. The problem was planning every detail works but it leaves no space to accommodate surprise and spillover. I think I should try that out again. Although this time I will keep space to handle surprises and unplanned activities.

Very good blog.
♥️☮️
Keep rocking, keep Hiving