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Valeria Sim
@insight-out
60
Clinical Psychologist. Blogs about Personal Growth, Well-Being and Family.
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2018-06-22 13:15
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insight-out
family
2019-11-27 14:09
Balancing With A Toddler Or A Quick Update by @insight-out
Balancing with a Toddler Hello, everyone! It's been a while since my last post on Steemit. I just wanted to let you know that everything is fine with me and my family :)The reason that I am offline for
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insight-out
psychology
2019-06-12 12:59
Little Ru on Risks and Expectations
It seems like risk-taking is an important part of people’s lives. It could even be part of one’s personality. For example, some people like taking risks while others don’t. I would say that my friend Timur
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insight-out
story
2019-05-08 13:36
Little Ru on Adventures and Life Lessons
Something interesting happened today. I invented an adventure for Mommy, Daddy, and me. I like it very much when there are exciting things for all three of us. However, sometimes it is difficult to tell
insight-out
story
2019-04-21 14:35
Little Ru on Important Things and What's Possible
Hello, everyone! This is me speaking, Little Ru. My Mommy and Daddy still call me Baby Ru, but they are a bit slow. As far as I know, babies don’t walk… dah! I can walk for three months now. Three months!
insight-out
psychology
2019-04-12 14:11
Steemians' Stress Survival Guide
Sometimes I surprise myself. This time I surprised myself how thoughtful I am. See, that’s because I am not that thoughtful very often :) So, as some of you might remember in the first How to Cope with
insight-out
payitforward
2019-04-03 16:06
Entry For The Pay It Forward Curation Contest Week 52
We are visiting my mother in low supposing that it will be vacation time for. I literally saw myself drinking a glass of wine, lying on the sofa and steeming while baby Ru is running around the house and
insight-out
payitforward
2019-03-20 14:59
A Letter From a Brand New Minnow
Last few days were very special for me and quite unusual in a way. Suddenly, a whole campaign was started to help me reach the minnowhood. And I did. Should I celebrate now? Is this some kind of an
insight-out
pifc
2019-03-13 14:11
Entry for Pay it Forward Curation Contest (Week 49)
After being absent for some time, I am finally ready to make another PIFC entry this week. There are two things on my mind lately - traveling and homesteading. We haven't traveled much since we had our
insight-out
steemstem
2019-03-11 14:33
How to Cope with Stress? (Part 7) Am I Too Sexy or What?
Nah, this is not a post about sex. Or not entirely. We will talk about acting like you are too sexy when you actually doubt it. But first things first. We will get there in no time :) After we had discussed
insight-out
psychology
2019-02-12 11:07
How to Cope with Stress? (Part 6) Run and Hide
Hi, everyone! I was carried away a bit by some important offline tasks that needed to be done. I only have an hour per day to be on Steemit, to read, comment and post, and I had to prioritize. I am pretty
insight-out
steemstem
2018-12-21 15:49
Surviving the Holidays. Psychology Christmas Special
Disclaimer: This article discusses some cultural aspects of Christmas holidays in relation with personal well-being. No religious, economic or political issues are implied. So, the holidays are coming
insight-out
haikucontest
2018-12-09 14:15
Another haiku... or something
[photo by @marcoriccardi ] Morning comes in black and white. Hustle and bustle reflect in one’s eye. This is my entry for Mizu No Oto - Every Image Has Its Haiku Contest - WEEK #12. P.S. Haiku seems to
insight-out
steemstem
2018-12-07 14:56
How to Cope with Stress. (Part 5) Humor and Friends
Hello, dear Stemian friends! This is the next part of the sequence about stress and how to handle it. Last time we talked about different coping strategies which would help you deal with emotions and reduce
insight-out
payitforward
2018-12-04 12:56
Entry for Pay It Forward Curation Contest (Week 35)
So, the Christmas season is on. I couldn’t help it but get “infected” with the cheerful spirits of the upcoming holidays. That’s why I decided to add some Christmas mood to the Pay It Forward Curation
insight-out
blog
2018-11-26 14:54
Birthday Thoughts
Source So, today I am turning 31. I remember when my mom turned 30. Back then I was already 7 years old. She was sooo depressed of getting old. Ha-ha. Now, when I have a child on my own, I look at her
insight-out
payitforward
2018-11-22 13:30
Entry for Pay It Forward Curation Contest (Week 33)
This is my entry for the 33rd week of Pay It Forward Curation Contest. The Pay It Forward Curation Contest is all about increasing exposure for high quality posts and increase the level of engagement on
insight-out
steemstem
2018-11-19 09:27
How to Cope with Stress (Part 4). Negative Emotions
I had a university colleague with whom I used to argue on various topics. One of our favorite discussions was about emotions. He used to say that a person would be better off without having any emotions.
insight-out
psychology
2018-11-12 08:07
Get to Know @insight-out
Two weeks ago I was nominated by @dysfunctional to participate in #GettoKnowChallenge started by @anomadsoul. It requires to nominate 5 to 10 of your posts which you think are of a good value and would
insight-out
payitforward
2018-11-08 13:26
Entry for Pay It Forward Curation Contest (Week 31)
This is my Entry for the 31st week PIFC. The first blog post I am featuring this week is a beautiful story about a bizarre meeting with a forgetful, but adventures old man. Somehow it reminds me of the
insight-out
steemstem
2018-11-03 14:25
How to Cope with Stress (Part 3). Problems and Irrational Thinking
Ladies and gentlemen, it is time to move on to the next episode of “How to Cope with Stress”. Last time we discussed the two main groups of coping strategies. The first group includes those which help
