When I first saw this title I thought it was change your prespective with exercise. I use exercise often to get me out of a funk. But changing perspective is definitely a must if you want your life to change.

I read a NLP book once that told me all about the "thinker" and the "prover". As in what you think you will things to prove that point. And will millions of bits of information flowing in every second. There is a way of nearly proving any point which is why a prespective change is required. Thanks for the reminder.