Ryan Muetzel from RyanMuetzel.com shows a simple progression that anyone can learn to eventually teach yourself how to do a Handstand. In this Part 1/4 of the series, Ryan explains the Lunge-Teeter-Totter which is the beginning of learning how to transfer weight onto your hands.
Jump! Gymnastics
Address: 2919 Manchaca Rd #205, Austin, TX 78704
Phone: (512) 593-6226
Website: http://www.jump-austin.com/
![Pierre Poilievre [Part 1/4]](/assets/noimage.svg)